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Showing posts with label study. Show all posts
Showing posts with label study. Show all posts

Wednesday, 21 May 2014

HURT PAYS SOMETIMES

When I go to the gym and run most especially on the treadmill before engaging in other exercises, I like to run so much  
on it because I always believe that when I run with much energy, I sweat more and I burn fat. And after sometime, when resting from the gym, I feel a-lot of pain and when I feel such pains, I see it as a sense of achievement that the exercise is working. Sometimes, even when I get tired of running, I still continue, not because I have the stamina, but because I feel that the longer I stay, the more result I get.
There was a day I went to the gym, I ran on the treadmill longer than I usually do, and I was the only girl present at the gym on that day. After running, I almost had asphyxia. And I asked myself, was it worth it? What made me put myself through all these stresses?
I remember when I was younger, when I used to run races in my primary school and my junior high, there were those 

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