Yoga
is a simple process of reversing the ordinary outward flow of energy and
consciousness so that the mind becomes a dynamic center of direct perception no
longer dependent upon the fallible senses but capable of actually experiencing
Truth. The word yoga itself means "union": of the individual
consciousness or soul with the Universal Consciousness
or Spirit. Though many people think of yoga only as physical exercises — the asana or postures that have gained widespread popularity in recent decades — these are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul.
or Spirit. Though many people think of yoga only as physical exercises — the asana or postures that have gained widespread popularity in recent decades — these are actually only the most superficial aspect of this profound science of unfolding the infinite potentials of the human mind and soul.
Spiritually,
it signifies a time for meditation and a time for sober reflections. Great men
always have such times because if some problems are posed to them, they would
need to retreat to their closet to think things through and reflect on them;
before you know it, ideas start dropping. It is important in our lives to have
time for silence that is why the idea of "quiet time" came up. You
cannot get inspirations and ideas in the noise outside. Even ministries and
churches normally go on retreat for empowerment, for rebuilding, for
improvement and re-boosting.
Meditation help us grow and help us think in a better and matured way.
We see a new dimension to life and a more appropriate way to approach it. You
come out wiser and more confident; you come out refreshed. It is said in the
Bible: "Be still and know that I am God." it means that the Bible
also approves silence. It also says that we should meditate on the word of God
for us to have good success. Some people follow the band wagon without finding their bearings. When faced with problems and challenges, they lay it on others to carry the burden for them, without discovering the ability to stand on their own; because they have not prepared themselves personally to withstand the challenges of life. If you give someone $5 million to invest in a business and he does not have the mind of a CEO, in 2-3 years to come, you will still meet that person in the same state you met him initially. Because he has not fashioned his mindset to manage wealth and build a conglomerate out of it.
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